Why people need Ayurvedic Health coach?
Preventive care
Boost your overall health and immunity
Manage disease
Promote balance within your body to help ease symptoms
Personalized recommendations
One size doesnât fit all!
Stress management
Get greater sense of well-being through food influences
Increase energy levels
Avoid lethargy with stronger digestion
Weight management
Maintain healthy weight
Specialized situations
Nourish yourself through various phases of life
Reduce toxin overload in body
Detox effects of the wrong food
An ounce of prevention is worth a pound of cure
-Benjamin Franklin
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Milk â What are my options?
Without proper nutrition, medicine is of little use and
with proper nutrition, medicine is of little need.
â Charaka Samhita.
Moong dal pancakes for flu/cough/cold
Kala Chana Salad
Sweet Yam Patties
Savory Cake
Let food be thy medicine and medicine be thy food
- Hippocrates
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